In 2024, 18% of 11 to 17-year-olds in Great Britain had tried vaping. What's inside a vape, nicotine and the teenage brain, spice-laced vapes, the disposable ban: the facts, and a way to talk about it that keeps the door open.
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We rarely cut ties with our mothers, but we often clash with them. Enmeshment, criticism, rivalry, role reversal: what wears down the adult mother-daughter bond, what you can change on your side and when to get help.
Most girls start their periods at around 12, often with no warning. The age, the early signs, when to see a GP, the kit to pack, beginner-friendly products and how to talk about it without awkwardness.
This list is written nowhere. It lives in your head. All the time. And that — precisely — is mental load. Here is how to actually lighten it.
In 2024, 18% of 11 to 17-year-olds in Great Britain had tried vaping. What's inside a vape, nicotine and the teenage brain, spice-laced vapes, the disposable ban: the facts, and a way to talk about it that keeps the door open.
Read more →
We rarely cut ties with our mothers, but we often clash with them. Enmeshment, criticism, rivalry, role reversal: what wears down the adult mother-daughter bond, what you can change on your side and when to get help.
Read more →
Most girls start their periods at around 12, often with no warning. The age, the early signs, when to see a GP, the kit to pack, beginner-friendly products and how to talk about it without awkwardness.
Read more →
This list is written nowhere. It lives in your head. All the time. And that — precisely — is mental load. Here is how to actually lighten it.
Read more →
The first night you were truly alone with your child, you googled 'single parent benefits' at 2am in the dark. This guide is the one you were looking for.
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Mum guilt isn't a character flaw. It's a social construction. This guide helps you understand where it comes from — and gives you practical tools to stop being ruled by it.
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